Episode 062 – 15 Minute (Guided) Meditation – Create From The 4th Dimension
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Note: This blog post serves as an accompaniment to the corresponding podcast episode of A Changed Mind, where we’ll distill down the core ideas of this week’s theme, along with additional distinctions and insights. If you haven’t listened to the episode yet, you can go here to do so. Enjoy.
In this guided meditation, we embark on a journey to access the infinite potential within consciousness. The session emphasizes that every dream and desire already exists in a field of potential. By closing your eyes and taking deep breaths, you release tension and enter a state of calm. You visualize standing between two realities: the physical world of the senses and the realm of infinite possibilities. The meditation encourages focusing on your desires—whether it’s a thriving business, a harmonious relationship, or financial abundance—and feeling their truth and presence.
The process involves recognizing current challenges as catalysts for defining what you truly want, then shifting focus to the desires birthed from these challenges. You visualize these desires in vivid detail, feeling the associated emotions of joy, satisfaction, and peace. The meditation underscores the power of gratitude, urging you to feel and express thankfulness as if your desires are already fulfilled, thus enhancing your sense of well-being and abundance.
Gratitude creates a magnetic field that attracts experiences aligning with your aspirations. The session concludes with a focus on non-resistance, trusting the universe’s orchestration, and remaining open to ideas and opportunities. As you relax into this awareness, you align yourself with your desired reality, reinforcing the belief that everything you want is within reach.