Episode 290 – This Louise Hay Technique Will Make You Dangerously Magnetic

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Note: This blog post serves as an accompaniment to the corresponding podcast episode of A Changed Mind, where we’ll distill down the core ideas of this week’s theme, along with additional distinctions and insights. If you haven’t listened to the episode yet, you can go here to do so.  Enjoy.

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Affirmations are one of the oldest tools in personal development, and most people dismiss them because they misunderstood what an affirmation actually is.

In this episode, I share the distinction that changed the practice for me, that we are all affirming all day long, and that “nothing ever works out for me” is just as much an affirmation as anything you say in the mirror.

We’ll explore the neuroscience and the metaphysics of the power of speech, the work of Louise Hay, and why your own voice penetrates the subconscious mind in a way nobody else’s can.

Discover the six word affirmation I use almost every day to calm my nervous system, and a simple seven day challenge to become intentional about what you’re declaring to be true.